January 2010
5 posts
HcG Journey, Day 13
Hello again. Still trucking along on this road to health and becoming “svelt” as my mother would say. This week was rather challenging. I hit a plateau, and did not budge for 3 days. I did an apple day yesterday (6 apples and nothing else for 24 hours) and finally broke through and dropped one more pound. It seems to become more difficult to keep the weight loss going as I become...
HcG Journey, Day 8, post weekend
Ahhh the weekend. Always a challenge for any program. Perfect day to eat out at a cafe, meet friends for a beverage, and mostly, not worry about a silly diet. But, willpower proves stronger than the temporary craving, and I survived the weekend without straying from the plan.
Overall I am doing well. I did not lose any weight when I weighed myself on Saturday, but dropped 1/2 a pound both...
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HCG Journey, Day 5
So, I started this blog late, 5 days after starting. The hardest part is yet to come. I often find myself, and others, are much more motivated at the start of the program, and lose that “umf” as time goes by….especially before the weekend.
Since starting, I have lost 6 pounds. I feel overall energetic, happy, and not very hungry. My advice/tips to keep your appetite down...
